Discover a Path to Wellbeing
All sessions are provided online via a secure video platform. You can attend from home, work, or anywhere private in California.
Individual Therapy – Weekly or biweekly 45-minute sessions focused on your personal goals and growth.
Couples Therapy – Support for improving connection, communication, and conflict resolution.
Family Therapy – Strengthen relationships and work through patterns that affect the whole family.
Looking for a licensed therapist in California who offers therapy online? I provide secure, convenient telehealth therapy for adults, couples, and families anywhere in California.
As a Licensed Marriage and Family Therapist (LMFT), I specialize in helping clients manage anxiety, improve relationships, navigate life transitions, and heal from past experiences—all from the comfort and privacy of their own home.
About Me
Hi, I’m Taylor Stophlet, LMFT, a licensed therapist providing secure, telehealth-based therapy for individuals, couples, and families across California.
I specialize in helping clients work through anxiety, relationship challenges, and life transitions with empathy and evidence-based care. My goal is to create a space where you feel truly seen and supported — so you can move toward clarity, healing, and lasting change.
Therapy is most effective when it feels safe, grounded, and personalized. I bring a warm, collaborative, and engaged style to sessions, using both research-backed methods and relational insight.
My therapeutic approach draws from:
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Attachment-Based and Psychodynamic Theory
Mindfulness and Somatic Practices
Trauma-Informed Care
Whether you’re dealing with anxiety, stress, low self-esteem, or relationship patterns that no longer serve you, I tailor therapy to your goals and pace.
Contact Me
Finding a therapist who feels like the right fit is an important step. If you’re seeking an LMFT in California who offers virtual therapy with warmth, clinical insight, and real-world tools, I’d love to connect.
To schedule a free 15 minute phone consultation to determine if my services feel like a good fit, please contact me.
INSURANCE INFORMATION:
I provide clients with a monthly superbill that can be submitted to their insurance company for potential reimbursement under out-of-network mental health benefits. Reimbursement rates vary depending on your insurance plan, and payment is not guaranteed.
Please note that I do not bill or work directly with insurance companies, and clients are responsible for submitting any claims and communicating with their insurance provider regarding reimbursement.